EVERYTHING YOU'LL GET
This 8-week challenge has been designed to meet you where you are at right now. You are provided with all the knowledge, tools, plans and support that you need to achieve the goals you have always through was out of reach.
8- Week Customised Training Program
4 carefully designed phases to ensure you hit your fitness goals, whether it is weight loss or muscle gain or increased energy and confidence.
8- Week Meal Planning
Simple or creative, whatever you prefer, we have meal plans for those who love the kitchen or those who just don't have the time.
Expert Tips And Tricks
Benefit from Dan's years of experience with training that will accelerate your progression throughout the challenge.
Private Facebook Communtity
Join the I AM GREAT family. A community of like-minded people who are on the same journey as you and are ready to light your fire and keep it burning.
Dan's Daily Motivation
Start each day with a pumped pre-workout ritual! Join in with Dan as he keeps you focused and energized with his pumping jams!
Direct Messaging With Dan
Get personal access directly with Dan through our training app. If you are local to the GC then lets organise a train with the man himself!
THE 4-PHASE TRANSFORMATION SYSTEM
Dan’s effective 4-phase approach is designed to challenge and stimulate your muscles with ever-evolving workouts. Your nutrition plan is also adjusted along the way to align perfectly with your goals.
WEEKS 1-2
PHASE 1: Foundation Building
The first few weeks is getting you comfortable in your environment and slowly building habits around your daily exercise and eating plans.
WEEKS 5-6
PHASE 3: Preformance Optimization
Now we fine-tune your training and nutrition to overcome any plateaus. We increase your workout difficulty and focus on muscle growth and weight loss.
WEEKS 3-4
PHASE 2: Progressive Intensity
After your second check-in we change up your eating and training based on what you have logged in your training app.
WEEKS 7-8
PHASE 4: Peak Transformation
Time to really light it up! Push yourself to the limit with high-intensity training to finalise your 8-week transformation and really establish habits that will stick with you for life.
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YOUR TRANSFORAMTION JOURNEY
Personalised for YOU
Tailored training program to fit YOUR goals and fitness level
4 workout phases to deliver steady, lasting progress
Easy-to-follow meals personalised for your lifestyle and goals
No complicated or restrictive diets – just simple, wholesome food
Support Every Step of the Way
Private Facebook Group to connect with a community of like-minded people cheering you on
Daily motivation straight from me, including playlists and positivity to keep you going
Direct access to me through the app for questions, advice, or even a face-to-face workout if you're local
Tools and Tips for Success
Proven industry tips that actually work
Tricks to stay consistent and motivated throughout the challenge
Support to keep you on track, no matter the obstacles
WHO IS THIS CHALLENGE PERFECT FOR?
For Men
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Wanting to build strenght, definition and physical endurance.
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Ready to transform your physique with proven training methods.
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Looking to overcome learned eating habits and regain your confidence.
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Change you familys history with unhealthy habits and be a chain breaker for your family.
For Women
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Looking to tone, sculpt and build confidence in your mind and body.
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Want sustainable weight management without restricting diets.
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Seeking more energy for family, work and your best life.
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Show your family another healthier option in life so they form healthy habits young.
MEET YOUR COACH
Dan, The Gold Coast Stallion
Transformation Coach & Founder
From battling unhealthy habits to stepping onto the bodybuilding stage as a champion, my story is one of grit, growth, and a relentless belief in what's possible.
There was a time when I felt lost. I was stuck in a cycle of binge drinking, smoking, and excuses that held me back. My health suffered, my motivation was gone, and I faced moments of true hardship when my wife was diagnosed with terminal cancer. But I chose to make a change.
What began as a personal transformation evolved into something greater - a mission to inspire and guide others. This isn't about a quick fix or fad diets - it's about building a lifestyle that works for YOU, with honesty, support, and proven tools for success.
I believe in YOU and your potential to achieve greatness - for yourself, and for the loved ones you want to share your best, healthiest self with. The challenge that's helped countless others rewrite their futures is waiting for you.
400+
Lives Changed
20+
Years Experience
CHAMPION
Bodybuilder
INVEST IN YOUR NEW FUTURE
I AM GREAT 8 WEEK CHALLENGE
Complete 8-Week I AM GREAT transformation Program
$1
to start today
Then only $50 per week
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8-week Customised Training Program
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Industry Tips & Tricks
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Daily Dan Motivation
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Personalised Meal Planning
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Private Facebook Community
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Direct In App Messaging With Dan
Your Success Is Dan's Priority
This challenge is designed to give YOU everything you need to succeed - personalised training, nutrition guidance, and direct messaging with Dan himself. He is fully invested in YOUR transformation because he has been where you are.
IMAGINE YOUR TRANSFORMATION
IN JUST 8 WEEKS
Stronger. More confident. More energized. Looking in the mirror and being proud of what YOU have achieved. That future isn't just possible - it is waiting for you. All you need is to take the first step today.
Only $1 joining fee and then $50 per week for your transformation.